BEAR MOUNTAIN ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BEAR MOUNTAIN ICE CREAM: 3
vs
ICE CREAM: 3
(4 ties)
Overview
| Nutrient | BEAR MOUNTAIN ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 221 cal | 198 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 25.6 g | 25.6 g | Tie |
| Fat | 12.8 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEAR MOUNTAIN ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 128 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 163 MG | 140 MG | |
| Sodium, Na | 76 MG | 70 MG |