BEAR MOUNTAIN ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BEAR MOUNTAIN ICE CREAM: 3 vs ICE CREAM: 3 (4 ties)

Overview

Nutrient	BEAR MOUNTAIN ICE CREAM	ICE CREAM	Winner
Calories	221 cal	198 cal
Protein	3.5 g	3.5 g	Tie
Carbs	25.6 g	25.6 g	Tie
Fat	12.8 g	10.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEAR MOUNTAIN ICE CREAM	ICE CREAM
Calcium, Ca	93 MG	128 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	163 MG	140 MG
Sodium, Na	76 MG	70 MG

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