BEAR MOUNTAIN ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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BEAR MOUNTAIN ICE CREAM wins in 5 out of 11 nutrient categories
BEAR MOUNTAIN ICE CREAM: 5
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | BEAR MOUNTAIN ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 221 cal | 257 cal | |
| Protein | 3.5 g | 4.3 g | |
| Carbs | 25.6 g | 30 g | |
| Fat | 12.8 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAR MOUNTAIN ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | BEAR MOUNTAIN ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 76 MG | 86 MG |