BEAR CLAWS vs VERY VANILLA PROTEIN SHAKE & PUDDING MIX
Nutrition comparison per 100 g serving
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VERY VANILLA PROTEIN SHAKE & PUDDING MIX wins in 7 out of 11 nutrient categories
BEAR CLAWS: 2
vs
VERY VANILLA PROTEIN SHAKE & PUDDING MIX: 7
(2 ties)
Overview
| Nutrient | BEAR CLAWS | VERY VANILLA PROTEIN SHAKE & PUDDING MIX | Winner |
|---|---|---|---|
| Calories | 395 cal | 360 cal | |
| Protein | 4.7 g | 60 g | |
| Carbs | 55.8 g | 28 g | |
| Fat | 16.3 g | 4 g | |
| Fiber | 2.3 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAR CLAWS | VERY VANILLA PROTEIN SHAKE & PUDDING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEAR CLAWS | VERY VANILLA PROTEIN SHAKE & PUDDING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 800 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 488 MG | 460 MG |