BEAR CLAWS vs CHOCOLATE POUND CAKE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

BEAR CLAWS: 4 vs CHOCOLATE POUND CAKE: 4 (2 ties)

Overview

Nutrient	BEAR CLAWS	CHOCOLATE POUND CAKE	Winner
Calories	395 cal	298 cal
Protein	4.7 g	3.5 g
Carbs	55.8 g	45.6 g
Fat	16.3 g	12.3 g
Fiber	2.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BEAR CLAWS	CHOCOLATE POUND CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEAR CLAWS	CHOCOLATE POUND CAKE
Calcium, Ca	47 MG	35 MG
Iron, Fe	1.7 MG	1.9 MG
Sodium, Na	488 MG	404 MG

Ad 728x90