BEAR CLAW ICE CREAM vs VANILLA SUNDAE CONES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BEAR CLAW ICE CREAM: 4
vs
VANILLA SUNDAE CONES: 4
(2 ties)
Overview
| Nutrient | BEAR CLAW ICE CREAM | VANILLA SUNDAE CONES | Winner |
|---|---|---|---|
| Calories | 239 cal | 329 cal | |
| Protein | 4.6 g | 5.9 g | |
| Carbs | 31.8 g | 36.5 g | |
| Fat | 11.4 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEAR CLAW ICE CREAM | VANILLA SUNDAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 105 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 170 MG | 200 MG | |
| Sodium, Na | 153 MG | 94 MG |