BEANS & WIENERS vs PORK & BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BEANS & WIENERS wins in 7 out of 11 nutrient categories
BEANS & WIENERS: 7
vs
PORK & BEANS: 3
(1 ties)
Overview
| Nutrient | BEANS & WIENERS | PORK & BEANS | Winner |
|---|---|---|---|
| Calories | 118 cal | 100 cal | |
| Protein | 5.9 g | 4.6 g | |
| Carbs | 15 g | 19.2 g | |
| Fat | 3.6 g | 0.8 g | |
| Fiber | 4.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEANS & WIENERS | PORK & BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | BEANS & WIENERS | PORK & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 250 MG | 254 MG | |
| Sodium, Na | 386 MG | 323 MG |