BEANS 'N RICE vs DINE IN LONG GRAIN RICE

Nutrition comparison per 100 g serving

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BEANS 'N RICE wins in 5 out of 7 nutrient categories

BEANS 'N RICE: 5 vs DINE IN LONG GRAIN RICE: 0 (2 ties)

Overview

Nutrient	BEANS 'N RICE	DINE IN LONG GRAIN RICE	Winner
Calories	76 cal	133 cal
Protein	2.7 g	2.7 g	Tie
Carbs	15.6 g	28.7 g
Fat	0.7 g	1.3 g
Fiber	2.7 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	BEANS 'N RICE	DINE IN LONG GRAIN RICE	Winner
Sodium, Na	280 MG	220 MG

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