BEANS & CHEESE vs HORMEL
Nutrition comparison per 100 g serving
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BEANS & CHEESE wins in 6 out of 10 nutrient categories
BEANS & CHEESE: 6
vs
HORMEL: 3
(1 ties)
Overview
| Nutrient | BEANS & CHEESE | HORMEL | Winner |
|---|---|---|---|
| Calories | 212 cal | 127 cal | |
| Protein | 9.7 g | 5.2 g | |
| Carbs | 14.2 g | 11.3 g | |
| Fat | 11.5 g | 6.6 g | |
| Fiber | 3.5 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEANS & CHEESE | HORMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | BEANS & CHEESE | HORMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 70 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Sodium, Na | 398 MG | 352 MG |