BEANS AND VEGGIES vs PICANTE SAUCE

Nutrition comparison per 100 g serving

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BEANS AND VEGGIES wins in 3 out of 10 nutrient categories

BEANS AND VEGGIES: 3 vs PICANTE SAUCE: 2 (5 ties)

Overview

Nutrient	BEANS AND VEGGIES	PICANTE SAUCE	Winner
Calories	50 cal	67 cal
Protein	3.3 g	0 g
Carbs	10 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEANS AND VEGGIES	PICANTE SAUCE	Winner
Vitamin C, total ascorbic acid	12 MG	12 MG	Tie

Mineral	BEANS AND VEGGIES	PICANTE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	300 MG	767 MG

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