BEANITOS vs SNACK STICKS
Nutrition comparison per 100 g serving
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BEANITOS wins in 5 out of 11 nutrient categories
BEANITOS: 5
vs
SNACK STICKS: 3
(3 ties)
Overview
| Nutrient | BEANITOS | SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 64.3 g | 7.1 g | |
| Fat | 14.3 g | 39.3 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEANITOS | SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEANITOS | SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,464 MG |