BEANITOS vs CHEESE BALLS

Nutrition comparison per 100 g serving

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BEANITOS wins in 7 out of 11 nutrient categories

BEANITOS: 7 vs CHEESE BALLS: 1 (3 ties)

Overview

Nutrient	BEANITOS	CHEESE BALLS	Winner
Calories	429 cal	500 cal
Protein	21.4 g	7.1 g
Carbs	64.3 g	64.3 g	Tie
Fat	14.3 g	25 g
Fiber	14.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEANITOS	CHEESE BALLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEANITOS	CHEESE BALLS
Calcium, Ca	214 MG	107 MG
Iron, Fe	2.6 MG	0.4 MG
Potassium, K	714 MG	286 MG
Sodium, Na	643 MG	1,143 MG

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