BEANITOS vs ZAPP'S

Nutrition comparison per 100 g serving

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BEANITOS wins in 7 out of 11 nutrient categories

BEANITOS: 7 vs ZAPP'S: 3 (1 ties)

Overview

Nutrient	BEANITOS	ZAPP'S	Winner
Calories	500 cal	518 cal
Protein	17.9 g	7.1 g
Carbs	53.6 g	58.8 g
Fat	25 g	28.2 g
Fiber	17.9 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BEANITOS	ZAPP'S	Winner
Vitamin C, total ascorbic acid	0 MG	21.2 MG

Mineral	BEANITOS	ZAPP'S
Calcium, Ca	107 MG	0 MG
Iron, Fe	3.9 MG	0.9 MG
Potassium, K	804 MG	1,153 MG
Sodium, Na	589 MG	847 MG

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