BEAN THREADS vs ANTHONY'S

Nutrition comparison per 100 g serving

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ANTHONY'S wins in 9 out of 14 nutrient categories

BEAN THREADS: 2 vs ANTHONY'S: 9 (3 ties)

Overview

Nutrient	BEAN THREADS	ANTHONY'S	Winner
Calories	370 cal	357 cal
Protein	0 g	12.5 g
Carbs	92.6 g	73.2 g
Fat	0 g	1.8 g
Fiber	1.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BEAN THREADS	ANTHONY'S	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEAN THREADS	ANTHONY'S	Winner
Calcium, Ca	37 MG	0 MG
Iron, Fe	0.7 MG	3.2 MG
Sodium, Na	0 MG	0 MG	Tie

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