BEAN SPROUTS vs ORGANIC CUT GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CUT GREEN BEANS wins in 5 out of 11 nutrient categories
BEAN SPROUTS: 3
vs
ORGANIC CUT GREEN BEANS: 5
(3 ties)
Overview
| Nutrient | BEAN SPROUTS | ORGANIC CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 8 cal | 100 cal | |
| Protein | 0.8 g | 5 g | |
| Carbs | 1.5 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN SPROUTS | ORGANIC CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEAN SPROUTS | ORGANIC CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 145 MG | |
| Iron, Fe | 0.6 MG | 2 MG | |
| Potassium, K | 0 MG | 440 MG | |
| Sodium, Na | 115 MG | 75 MG |