BEAN SPROUTS vs ALLENS

Nutrition comparison per 100 g serving

Ad 468x60

ALLENS wins in 5 out of 11 nutrient categories

BEAN SPROUTS: 3 vs ALLENS: 5 (3 ties)

Overview

Nutrient	BEAN SPROUTS	ALLENS	Winner
Calories	0 cal	36 cal
Protein	0 g	0.8 g
Carbs	4.2 g	8 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	BEAN SPROUTS	ALLENS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEAN SPROUTS	ALLENS
Calcium, Ca	33 MG	64 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	112 MG
Sodium, Na	333 MG	8 MG

Ad 728x90