BEAN SPROUTS vs GOYA

Nutrition comparison per 100 g serving

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GOYA wins in 4 out of 10 nutrient categories

BEAN SPROUTS: 3 vs GOYA: 4 (3 ties)

Overview

Nutrient	BEAN SPROUTS	GOYA	Winner
Calories	0 cal	15 cal
Protein	0 g	1.5 g
Carbs	0 g	1.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BEAN SPROUTS	GOYA	Winner
Vitamin C, total ascorbic acid	0 MG	3.7 MG

Mineral	BEAN SPROUTS	GOYA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	0.3 MG
Sodium, Na	321 MG	346 MG

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