BEAN SPROUTS vs MUSHROOM STEMS & PIECES

Nutrition comparison per 100 g serving

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BEAN SPROUTS wins in 5 out of 11 nutrient categories

BEAN SPROUTS: 5 vs MUSHROOM STEMS & PIECES: 2 (4 ties)

Overview

Nutrient	BEAN SPROUTS	MUSHROOM STEMS & PIECES	Winner
Calories	0 cal	15 cal
Protein	0 g	1.5 g
Carbs	0 g	1.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	BEAN SPROUTS	MUSHROOM STEMS & PIECES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEAN SPROUTS	MUSHROOM STEMS & PIECES	Winner
Calcium, Ca	21 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	8 MG	0 MG
Sodium, Na	354 MG	269 MG

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