BEAN SPROUTS vs MILD FIRE ROASTED DICED GREEN CHILES
Nutrition comparison per 100 g serving
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BEAN SPROUTS wins in 3 out of 9 nutrient categories
BEAN SPROUTS: 3
vs
MILD FIRE ROASTED DICED GREEN CHILES: 2
(4 ties)
Overview
| Nutrient | BEAN SPROUTS | MILD FIRE ROASTED DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 0 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN SPROUTS | MILD FIRE ROASTED DICED GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | BEAN SPROUTS | MILD FIRE ROASTED DICED GREEN CHILES | Winner |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 321 MG | 317 MG |