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BEAN & RICE CHIPS vs BACON RANCH POTATO SKINS SNACKS

Nutrition comparison per 100 g serving

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BEAN & RICE CHIPS wins in 7 out of 11 nutrient categories
BEAN & RICE CHIPS: 7 vs BACON RANCH POTATO SKINS SNACKS: 2 (2 ties)

Overview

Nutrient BEAN & RICE CHIPS BACON RANCH POTATO SKINS SNACKS Winner
Calories 500 cal 536 cal
Protein 17.9 g 3.6 g
Carbs 64.3 g 53.6 g
Fat 21.4 g 32.1 g
Fiber 21.4 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BEAN & RICE CHIPS BACON RANCH POTATO SKINS SNACKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral BEAN & RICE CHIPS BACON RANCH POTATO SKINS SNACKS Winner
Calcium, Ca 143 MG 36 MG
Iron, Fe 3.9 MG 0.7 MG
Potassium, K 893 MG 571 MG
Sodium, Na 446 MG 714 MG
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