BEAN PIE vs FROSTED DONUTS
Nutrition comparison per 100 g serving
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BEAN PIE wins in 7 out of 10 nutrient categories
BEAN PIE: 7
vs
FROSTED DONUTS: 2
(1 ties)
Overview
| Nutrient | BEAN PIE | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 248 cal | 542 cal | |
| Protein | 3.8 g | 3.4 g | |
| Carbs | 30.1 g | 45.8 g | |
| Fat | 13.2 g | 39.0 g | |
| Fiber | 1.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEAN PIE | FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 34 MG | |
| Iron, Fe | 0.8 MG | 2.0 MG | |
| Potassium, K | 109,125 MG | 203 MG | |
| Sodium, Na | 168 MG | 322 MG |