BEAN PASTA & VEGGIE KIT vs DELUXE SHELLS & CHEESE DINNER
Nutrition comparison per 100 g serving
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BEAN PASTA & VEGGIE KIT wins in 6 out of 11 nutrient categories
BEAN PASTA & VEGGIE KIT: 6
vs
DELUXE SHELLS & CHEESE DINNER: 4
(1 ties)
Overview
| Nutrient | BEAN PASTA & VEGGIE KIT | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 356 cal | 319 cal | |
| Protein | 23.0 g | 12.4 g | |
| Carbs | 60.9 g | 39.8 g | |
| Fat | 2.3 g | 11.5 g | |
| Fiber | 9.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN PASTA & VEGGIE KIT | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31 MG | 0 MG |
Minerals
| Mineral | BEAN PASTA & VEGGIE KIT | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 177 MG | |
| Iron, Fe | 6.2 MG | 2.5 MG | |
| Potassium, K | 828 MG | 186 MG | |
| Sodium, Na | 632 MG | 894 MG |