BEAN PASTA + VEGGIE KIT vs THREE CHEESE MAC & CHEESE
Nutrition comparison per 100 g serving
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BEAN PASTA + VEGGIE KIT wins in 9 out of 11 nutrient categories
BEAN PASTA + VEGGIE KIT: 9
vs
THREE CHEESE MAC & CHEESE: 1
(1 ties)
Overview
| Nutrient | BEAN PASTA + VEGGIE KIT | THREE CHEESE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 341 cal | 356 cal | |
| Protein | 21.6 g | 17.8 g | |
| Carbs | 63.6 g | 65.6 g | |
| Fat | 1.1 g | 1.7 g | |
| Fiber | 9.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN PASTA + VEGGIE KIT | THREE CHEESE MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40.9 MG | 0 MG |
Minerals
| Mineral | BEAN PASTA + VEGGIE KIT | THREE CHEESE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 222 MG | |
| Iron, Fe | 5.1 MG | 4.3 MG | |
| Potassium, K | 830 MG | 567 MG | |
| Sodium, Na | 773 MG | 667 MG |