BEAN MEDLEY vs ORIGINAL BEEF JERKY MEAT SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BEAN MEDLEY: 4
vs
ORIGINAL BEEF JERKY MEAT SNACKS: 4
(2 ties)
Overview
| Nutrient | BEAN MEDLEY | ORIGINAL BEEF JERKY MEAT SNACKS | Winner |
|---|---|---|---|
| Calories | 108 cal | 314 cal | |
| Protein | 6.9 g | 42.9 g | |
| Carbs | 19.2 g | 17.1 g | |
| Fat | 0 g | 4.3 g | |
| Fiber | 4.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN MEDLEY | ORIGINAL BEEF JERKY MEAT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEAN MEDLEY | ORIGINAL BEEF JERKY MEAT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 2 MG | 4.1 MG | |
| Sodium, Na | 269 MG | 2,114 MG |