BEAN JELLY vs ALL-VEGETABLE SHORTENING
Nutrition comparison per 100 g serving
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BEAN JELLY wins in 4 out of 10 nutrient categories
BEAN JELLY: 4
vs
ALL-VEGETABLE SHORTENING: 1
(5 ties)
Overview
| Nutrient | BEAN JELLY | ALL-VEGETABLE SHORTENING | Winner |
|---|---|---|---|
| Calories | 267 cal | 917 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 66.7 g | 0 g | |
| Fat | 0 g | 100 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN JELLY | ALL-VEGETABLE SHORTENING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEAN JELLY | ALL-VEGETABLE SHORTENING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |