BEAN GRN ITLN CUT vs 6/10 LAKESIDE PEAS
Nutrition comparison per 100 g serving
Ad 468x60
6/10 LAKESIDE PEAS wins in 6 out of 11 nutrient categories
BEAN GRN ITLN CUT: 4
vs
6/10 LAKESIDE PEAS: 6
(1 ties)
Overview
| Nutrient | BEAN GRN ITLN CUT | 6/10 LAKESIDE PEAS | Winner |
|---|---|---|---|
| Calories | 12 cal | 70 cal | |
| Protein | 0.8 g | 4 g | |
| Carbs | 2.5 g | 12 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN GRN ITLN CUT | 6/10 LAKESIDE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | BEAN GRN ITLN CUT | 6/10 LAKESIDE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 25 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 60 MG | 100 MG | |
| Sodium, Na | 242 MG | 140 MG |