BEAN DIP TRAY vs LA FRESCA

Nutrition comparison per 100 g serving

Ad 468x60

BEAN DIP TRAY wins in 6 out of 10 nutrient categories

BEAN DIP TRAY: 6 vs LA FRESCA: 3 (1 ties)

Overview

Nutrient	BEAN DIP TRAY	LA FRESCA	Winner
Calories	117 cal	54 cal
Protein	6.7 g	0 g
Carbs	10 g	10.7 g
Fat	5 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEAN DIP TRAY	LA FRESCA	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	BEAN DIP TRAY	LA FRESCA
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	433 MG	536 MG

Ad 728x90