BEAN DIP TRAY vs BASIL AIOLI
Nutrition comparison per 100 g serving
Ad 468x60
BEAN DIP TRAY wins in 8 out of 10 nutrient categories
BEAN DIP TRAY: 8
vs
BASIL AIOLI: 1
(1 ties)
Overview
| Nutrient | BEAN DIP TRAY | BASIL AIOLI | Winner |
|---|---|---|---|
| Calories | 117 cal | 333 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 10 g | 13.3 g | |
| Fat | 5 g | 33.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN DIP TRAY | BASIL AIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BEAN DIP TRAY | BASIL AIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 433 MG | 800 MG |