BEAN DIP BITES vs GRILLED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST STRIPS wins in 6 out of 11 nutrient categories
BEAN DIP BITES: 3
vs
GRILLED CHICKEN BREAST STRIPS: 6
(2 ties)
Overview
| Nutrient | BEAN DIP BITES | GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 312 cal | 131 cal | |
| Protein | 8.8 g | 26.2 g | |
| Carbs | 31.3 g | 0 g | |
| Fat | 17.5 g | 2.4 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN DIP BITES | GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEAN DIP BITES | GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 225 MG | 464 MG | |
| Sodium, Na | 875 MG | 464 MG |