BEAN DIP BITES vs DINOSAUR SHAPED NUGGETS

Nutrition comparison per 100 g serving

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BEAN DIP BITES wins in 6 out of 11 nutrient categories

BEAN DIP BITES: 6 vs DINOSAUR SHAPED NUGGETS: 3 (2 ties)

Overview

Nutrient	BEAN DIP BITES	DINOSAUR SHAPED NUGGETS	Winner
Calories	312 cal	288 cal
Protein	8.8 g	11.3 g
Carbs	31.3 g	18.8 g
Fat	17.5 g	18.8 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEAN DIP BITES	DINOSAUR SHAPED NUGGETS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BEAN DIP BITES	DINOSAUR SHAPED NUGGETS
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.1 MG	1.4 MG
Potassium, K	225 MG	150 MG
Sodium, Na	875 MG	525 MG

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