BEAN DIP BITES vs BUFFALO STYLE CHICKEN AND BLUE CHEESE BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEAN DIP BITES: 5
vs
BUFFALO STYLE CHICKEN AND BLUE CHEESE BITES: 5
(1 ties)
Overview
| Nutrient | BEAN DIP BITES | BUFFALO STYLE CHICKEN AND BLUE CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 312 cal | 224 cal | |
| Protein | 8.8 g | 16.5 g | |
| Carbs | 31.3 g | 21.2 g | |
| Fat | 17.5 g | 7.1 g | |
| Fiber | 5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN DIP BITES | BUFFALO STYLE CHICKEN AND BLUE CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BEAN DIP BITES | BUFFALO STYLE CHICKEN AND BLUE CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 94 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 875 MG | 647 MG |