BEAN CHIPS vs TOMATO BASIL FLAVORED SNACK CRISPS
Nutrition comparison per 100 g serving
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TOMATO BASIL FLAVORED SNACK CRISPS wins in 6 out of 11 nutrient categories
BEAN CHIPS: 2
vs
TOMATO BASIL FLAVORED SNACK CRISPS: 6
(3 ties)
Overview
| Nutrient | BEAN CHIPS | TOMATO BASIL FLAVORED SNACK CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN CHIPS | TOMATO BASIL FLAVORED SNACK CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEAN CHIPS | TOMATO BASIL FLAVORED SNACK CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 179 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 536 MG | 304 MG |