BEAN CHIPS vs GRILLED CHEESE POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BEAN CHIPS wins in 5 out of 10 nutrient categories
BEAN CHIPS: 5
vs
GRILLED CHEESE POTATO CHIPS: 2
(3 ties)
Overview
| Nutrient | BEAN CHIPS | GRILLED CHEESE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN CHIPS | GRILLED CHEESE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | BEAN CHIPS | GRILLED CHEESE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 536 MG | 571 MG |