BEAN & CHEESE vs HOMESTYLE MACARONI & CHEESE
Nutrition comparison per 100 g serving
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BEAN & CHEESE wins in 5 out of 11 nutrient categories
BEAN & CHEESE: 5
vs
HOMESTYLE MACARONI & CHEESE: 3
(3 ties)
Overview
| Nutrient | BEAN & CHEESE | HOMESTYLE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 177 cal | 177 cal | Tie |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 23.0 g | 14.1 g | |
| Fat | 7.1 g | 9.6 g | |
| Fiber | 2.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN & CHEESE | HOMESTYLE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEAN & CHEESE | HOMESTYLE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 227 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 478 MG | 423 MG |