Bean Chd Chs Bur Bulk 48/4.8oz vs WG Turkey & Cheese

Nutrition comparison per 100 g serving

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WG Turkey & Cheese wins in 6 out of 12 nutrient categories

Bean Chd Chs Bur Bulk 48/4.8oz: 4 vs WG Turkey & Cheese: 6 (2 ties)

Overview

Nutrient	Bean Chd Chs Bur Bulk 48/4.8oz	WG Turkey & Cheese	Winner
Calories	214 cal	238 cal
Protein	9.4 g	16.9 g
Carbs	29.3 g	26.9 g
Fat	6.6 g	7.7 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Bean Chd Chs Bur Bulk 48/4.8oz	WG Turkey & Cheese	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Bean Chd Chs Bur Bulk 48/4.8oz	WG Turkey & Cheese
Calcium, Ca	115 MG	270 MG
Iron, Fe	2.2 MG	2.3 MG
Potassium, K	258 MG	303 MG
Sodium, Na	380 MG	553 MG

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