BEACH MIX vs YOGURT PRETZELS

Nutrition comparison per 100 g serving

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BEACH MIX wins in 6 out of 10 nutrient categories

BEACH MIX: 6 vs YOGURT PRETZELS: 2 (2 ties)

Overview

Nutrient	BEACH MIX	YOGURT PRETZELS	Winner
Calories	433 cal	500 cal
Protein	3.3 g	5 g
Carbs	66.7 g	67.5 g
Fat	16.7 g	25 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEACH MIX	YOGURT PRETZELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEACH MIX	YOGURT PRETZELS
Calcium, Ca	67 MG	50 MG
Iron, Fe	1.2 MG	0.9 MG
Sodium, Na	133 MG	425 MG

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