BEACH MIX vs VALUE SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
VALUE SNACKS wins in 5 out of 10 nutrient categories
BEACH MIX: 3
vs
VALUE SNACKS: 5
(2 ties)
Overview
| Nutrient | BEACH MIX | VALUE SNACKS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 66.7 g | 60.7 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEACH MIX | VALUE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEACH MIX | VALUE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Sodium, Na | 133 MG | 232 MG |