BEACH MIX vs ORGANIC TRAIL MIX
Nutrition comparison per 100 g serving
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ORGANIC TRAIL MIX wins in 3 out of 10 nutrient categories
BEACH MIX: 2
vs
ORGANIC TRAIL MIX: 3
(5 ties)
Overview
| Nutrient | BEACH MIX | ORGANIC TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 3.3 g | 13.3 g | |
| Carbs | 66.7 g | 46.7 g | |
| Fat | 16.7 g | 23.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEACH MIX | ORGANIC TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEACH MIX | ORGANIC TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 133 MG | 17 MG |