BEACH DAY vs JUICE

Nutrition comparison per 100 g serving

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JUICE wins in 6 out of 11 nutrient categories

BEACH DAY: 2 vs JUICE: 6 (3 ties)

Overview

Nutrient	BEACH DAY	JUICE	Winner
Calories	29 cal	42 cal
Protein	0 g	0.4 g
Carbs	6.7 g	9.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEACH DAY	JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	17.5 MG

Mineral	BEACH DAY	JUICE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	138 MG
Sodium, Na	0 MG	2 MG

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