BEACH DAY vs JUICE SMOOTHIE BLEND

Nutrition comparison per 100 g serving

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JUICE SMOOTHIE BLEND wins in 12 out of 16 nutrient categories

BEACH DAY: 2 vs JUICE SMOOTHIE BLEND: 12 (2 ties)

Overview

Nutrient	BEACH DAY	JUICE SMOOTHIE BLEND	Winner
Calories	29 cal	58 cal
Protein	0 g	0.8 g
Carbs	6.7 g	14.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BEACH DAY	JUICE SMOOTHIE BLEND
Folate, total	0 UG	7 UG
Niacin	0 MG	3.8 MG
Pantothenic acid	0 MG	2.5 MG
Riboflavin	0 MG	2.6 MG
Thiamin	0 MG	2 MG
Vitamin B-12	0 UG	9 UG
Vitamin B-6	0 MG	3 MG
Vitamin C, total ascorbic acid	0 MG	6.2 MG

Mineral	BEACH DAY	JUICE SMOOTHIE BLEND	Winner
Potassium, K	0 MG	150 MG
Sodium, Na	0 MG	4 MG

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