BEACH CLIFF vs FLAT ANCHOVIES
Nutrition comparison per 100 g serving
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FLAT ANCHOVIES wins in 4 out of 10 nutrient categories
BEACH CLIFF: 2
vs
FLAT ANCHOVIES: 4
(4 ties)
Overview
| Nutrient | BEACH CLIFF | FLAT ANCHOVIES | Winner |
|---|---|---|---|
| Calories | 0 cal | 200 cal | |
| Protein | 0 g | 26.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEACH CLIFF | FLAT ANCHOVIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 173 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 0 MG | 5,733 MG |