BEACH BASH TART & TANGY SEED & FRUIT MIX vs RED RASPBERRY ORGANIC FRUIT & NUT SUPERSNACKS
Nutrition comparison per 100 g serving
Ad 468x60
BEACH BASH TART & TANGY SEED & FRUIT MIX wins in 6 out of 10 nutrient categories
BEACH BASH TART & TANGY SEED & FRUIT MIX: 6
vs
RED RASPBERRY ORGANIC FRUIT & NUT SUPERSNACKS: 2
(2 ties)
Overview
| Nutrient | BEACH BASH TART & TANGY SEED & FRUIT MIX | RED RASPBERRY ORGANIC FRUIT & NUT SUPERSNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 356 cal | |
| Protein | 14.3 g | 4.4 g | |
| Carbs | 50 g | 68.9 g | |
| Fat | 25 g | 7.8 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEACH BASH TART & TANGY SEED & FRUIT MIX | RED RASPBERRY ORGANIC FRUIT & NUT SUPERSNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEACH BASH TART & TANGY SEED & FRUIT MIX | RED RASPBERRY ORGANIC FRUIT & NUT SUPERSNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 161 MG | 100 MG |