BE WELL CHOCOLATEY CHUNK vs PROTEIN OATS

Nutrition comparison per 100 g serving

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BE WELL CHOCOLATEY CHUNK wins in 10 out of 17 nutrient categories

BE WELL CHOCOLATEY CHUNK: 10 vs PROTEIN OATS: 5 (2 ties)

Overview

Nutrient	BE WELL CHOCOLATEY CHUNK	PROTEIN OATS	Winner
Calories	387 cal	396 cal
Protein	6.5 g	20.8 g
Carbs	80.7 g	66.7 g
Fat	6.5 g	8.3 g
Fiber	9.7 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	BE WELL CHOCOLATEY CHUNK	PROTEIN OATS	Winner
Niacin	22.6 MG	0 MG
Riboflavin	1.9 MG	0 MG
Thiamin	2 MG	0 MG
Vitamin B-12	6.8 UG	0 UG
Vitamin B-6	2.3 MG	0 MG
Vitamin C, total ascorbic acid	67.7 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BE WELL CHOCOLATEY CHUNK	PROTEIN OATS
Calcium, Ca	0 MG	54 MG
Iron, Fe	26.1 MG	6.3 MG
Potassium, K	258 MG	392 MG
Sodium, Na	581 MG	0 MG

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