BE MY VALENTINE SNACK CAKE vs APPLE CRUMBLE
Nutrition comparison per 100 g serving
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APPLE CRUMBLE wins in 5 out of 11 nutrient categories
BE MY VALENTINE SNACK CAKE: 3
vs
APPLE CRUMBLE: 5
(3 ties)
Overview
| Nutrient | BE MY VALENTINE SNACK CAKE | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Calories | 427 cal | 236 cal | |
| Protein | 1.2 g | 1.4 g | |
| Carbs | 64.6 g | 47.3 g | |
| Fat | 18.3 g | 5.4 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BE MY VALENTINE SNACK CAKE | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BE MY VALENTINE SNACK CAKE | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 183 MG | 122 MG |