BCrck R&C Rainbow Chip Frstng vs ARGO
Nutrition comparison per 100 g serving
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ARGO wins in 9 out of 22 nutrient categories
BCrck R&C Rainbow Chip Frstng: 4
vs
ARGO: 9
(9 ties)
Overview
| Nutrient | BCrck R&C Rainbow Chip Frstng | ARGO | Winner |
|---|---|---|---|
| Calories | 422 cal | 381 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 70 g | 91.3 g | |
| Fat | 16 g | 0.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BCrck R&C Rainbow Chip Frstng | ARGO | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BCrck R&C Rainbow Chip Frstng | ARGO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 2 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 13 MG | |
| Potassium, K | 57 MG | 3 MG | |
| Sodium, Na | 206 MG | 9 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |