BCrck 4 Cheese Mshd Pots vs PF CHANGS General Changs Chicken Spring Rolls
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BCrck 4 Cheese Mshd Pots: 5
vs
PF CHANGS General Changs Chicken Spring Rolls: 5
(1 ties)
Overview
| Nutrient | BCrck 4 Cheese Mshd Pots | PF CHANGS General Changs Chicken Spring Rolls | Winner |
|---|---|---|---|
| Calories | 391 cal | 0 cal | |
| Protein | 8.7 g | 8.6 g | |
| Carbs | 69.6 g | 30.5 g | |
| Fat | 8.7 g | 9.5 g | |
| Fiber | 4.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BCrck 4 Cheese Mshd Pots | PF CHANGS General Changs Chicken Spring Rolls | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | BCrck 4 Cheese Mshd Pots | PF CHANGS General Changs Chicken Spring Rolls | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 1,174 MG | 233 MG | |
| Sodium, Na | 1,565 MG | 657 MG |