BBQ SUPER GRAINS PUFFS vs PLAIN AUTHENTIC BAKED BAGEL CHIPS CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
BBQ SUPER GRAINS PUFFS: 4
vs
PLAIN AUTHENTIC BAKED BAGEL CHIPS CRISPS: 4
(4 ties)
Overview
| Nutrient | BBQ SUPER GRAINS PUFFS | PLAIN AUTHENTIC BAKED BAGEL CHIPS CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SUPER GRAINS PUFFS | PLAIN AUTHENTIC BAKED BAGEL CHIPS CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BBQ SUPER GRAINS PUFFS | PLAIN AUTHENTIC BAKED BAGEL CHIPS CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 893 MG | 268 MG |