BBQ STYLE BEANS vs DELUXE GARBANZO BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
BBQ STYLE BEANS: 3
vs
DELUXE GARBANZO BEANS: 3
(1 ties)
Overview
| Nutrient | BBQ STYLE BEANS | DELUXE GARBANZO BEANS | Winner |
|---|---|---|---|
| Calories | 131 cal | 97 cal | |
| Protein | 7.7 g | 6.2 g | |
| Carbs | 16.2 g | 18.6 g | |
| Fat | 4.6 g | 1.8 g | |
| Fiber | 3.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ STYLE BEANS | DELUXE GARBANZO BEANS | Winner |
|---|---|---|---|
| Sodium, Na | 392 MG | 115 MG |