BBQ STEAK RUB vs KURKUMA TURMERIC

Nutrition comparison per 100 g serving

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KURKUMA TURMERIC wins in 5 out of 10 nutrient categories

BBQ STEAK RUB: 3 vs KURKUMA TURMERIC: 5 (2 ties)

Overview

Nutrient	BBQ STEAK RUB	KURKUMA TURMERIC	Winner
Calories	0 cal	400 cal
Protein	0 g	16.7 g
Carbs	66.7 g	66.7 g	Tie
Fat	0 g	16.7 g
Fiber	0 g	16.7 g
Sugar	0 g	0 g	Tie

Vitamin	BBQ STEAK RUB	KURKUMA TURMERIC	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	BBQ STEAK RUB	KURKUMA TURMERIC
Calcium, Ca	0 MG	167 MG
Iron, Fe	0 MG	48 MG
Sodium, Na	9,333 MG	50 MG

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