BBQ SEASONED BEEF STICK vs STEW MEAT
Nutrition comparison per 100 g serving
Ad 468x60
BBQ SEASONED BEEF STICK wins in 4 out of 9 nutrient categories
BBQ SEASONED BEEF STICK: 4
vs
STEW MEAT: 3
(2 ties)
Overview
| Nutrient | BBQ SEASONED BEEF STICK | STEW MEAT | Winner |
|---|---|---|---|
| Calories | 321 cal | 179 cal | |
| Protein | 25 g | 18.8 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ SEASONED BEEF STICK | STEW MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.6 MG | |
| Sodium, Na | 1,000 MG | 259 MG |