BBQ SEASONED BEEF STICK vs NATURAL GROUND BEEF
Nutrition comparison per 100 g serving
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NATURAL GROUND BEEF wins in 4 out of 9 nutrient categories
BBQ SEASONED BEEF STICK: 3
vs
NATURAL GROUND BEEF: 4
(2 ties)
Overview
| Nutrient | BBQ SEASONED BEEF STICK | NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 321 cal | 179 cal | |
| Protein | 25 g | 19.6 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BBQ SEASONED BEEF STICK | NATURAL GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 13,392.9 MG | |
| Sodium, Na | 1,000 MG | 67 MG |